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Mood Meter: identify and regulate your emotions

A map of emotion words to help people discover and label emotions with more specificity.

Mood Meter: identify and regulate your emotions

How Emotions Are Made

A radical new theory on what emotions are, where they come from, and how they shape our lives.

How Emotions Are Made

Rethinking notifications on future AR devices

What design affordances do we want around AR devices so that they don't inherit the shortcomings of today's notifications?

Rethinking notifications on future AR devices

On the psychology of personality types

Why the Myers-Briggs personality test has such widespread appeal, how it compares to astrology signs, and why we might never settle on a unified theory of personality

On the psychology of personality types

On ultradian rhythms and aligning your day to them

What are ultradian rhythms, designing your day around them, and how music can help you align with your biological rhythms

On ultradian rhythms and aligning your day to them

A new metaphor for Maslow’s hierarchy of needs

Kaufman’s sailboat breathes new life into Maslow’s hierarchy of needs and his book provides a science-backed blueprint for applying it in your own life.

A new metaphor for Maslow’s hierarchy of needs

Setting your circadian clock

Andrew Huberman uses simple language to help you understand how your nervous system operates in the context of everyday life.

Setting your circadian clock

On deconstructing complex ideas

Tim shares how he distills and presents complex ideas so they’re rich and resonant for others.

On deconstructing complex ideas

Warped time perception during the pandemic

Was it a year, a day, or a millennium? Science offers clues to why it feels like all of the above.

Warped time perception during the pandemic

The case for hardware subscriptions

HaaS makes for a more intentional and sustainable relationship between the consumer and the device.

The case for hardware subscriptions